For the first time, a study finds an association between living in cold, wet regions and increased cancer prevalence. The conclusions are surprising and likely to spark debate. Is there really a link between rain and cancer rates? Long ago, scientists establishedTrusted Source that increased exposure to ultraviolet (UV) rays from theRead More →

A vegan keto diet is a plant based version of the popular ketogenic diet. A ketogenic, or keto, diet is a very low carbohydrate diet. People following this diet plan get most of their energy from fats and protein. Vegan diets are free from animal products, which means that they tend toRead More →

As adults, we are adept at using our time, energy and musculoskeletal system in the most efficient way possible. At the same time, it is easy to tell yourself that you have no time to have a life beyond work, much less for exercise. Regular exercise helps in staying positive,Read More →

National Carrier Air India (AI) has decided to serve special low-fat diet meals for its crew members. “Taking into consideration the health factor of the crew, an initiative has been taken by the Director (Operations) to revise the in-flight food menu for the crew members. In view of the above,Read More →

Fitness trackers are popular today, and for good reason. They not only help guide exercise workouts such as running, swimming, or cycling, they can also help you and your health care professional understand your medical situations, such as detecting irregular heart rhythms. And they can help out in more day-to-dayRead More →