Today’s fitness enthusiast demands high quality products from reputable companies. Fads and trends come and go, but good stuff that works will endure. That’s why we put together this list of our nine favorite fitness picks of the week. Want to lose weightOpens a New Window.? We’ve got you. Looking forRead More →

Mediterranean diet allows people to enjoy their food and prevents overeating Can’t stop overeating? Adopt a Mediterranean diet as it not only deters overeating but also protects against obesity and liver diseases, suggests a new study. In the study, published in the journal Obesity, the researchers from Wake Forest SchoolRead More →

Of the many surprises pregnancy and childbirth throws you, the post-partum hair loss right when you’re in the depths of intense sleep deprivation – and a ten-day streak of Scotch Finger biscuits for morning tea – feels particularly cruel. It happens because, as dermatologist Leona Yip told Essential Baby, the timing on normalRead More →

Scientists have found that a gene associated with autoimmune hair loss disorder may also help improve cancer immunotherapy – treatment that uses the body’s own immune system to fight cancer. The findings showed that a gene named IKZF1 recruits T cells in alopecia areata – a condition in which immuneRead More →

The new year calls for new resolutions and, of course, a new diet! Folks, we know that you are itching to know what’s the latest on the health front. That’s why we got in touch with the experts — Dr Mohsin Wali, general physician, Dr Anupam Sibal, senior paediatric GastroenterologistRead More →