A lot of people go on diets with one goal in mind: to lose weight. But if the diet is a sustainable one, its benefits often extend beyond shedding pounds. Many people find this to be the case with the Mediterranean diet, which mimics traditional eating patterns of people whoRead More →

The Microbiome Diet is a new, trendy weight loss diet. It was created by Dr. Raphael Kellman and is based on eating and avoiding certain foods in the hopes of restoring gut health. It’s also claimed to offer other benefits, such as a faster metabolism and weight loss. This articleRead More →

In case you missed it, we’ve been on a social media roller coaster with Diet Sabya, Indian fashion industry’s biggest watchdog on Instagram. On Friday, the anonymous Instagram account posted side-by-side comparisons of fashion designer Anamika Khanna’s “AK-OK” design and Air Jordon sneakers inspired by Vogue editor-in-chief Anna Wintour’s “AWOK”Read More →

Cancer deaths in the United States are dropping steeply and steadily, a remarkable trend in the long fight against the disease. The 27 percent decline in mortality over the past 25 years has a lot to do with fewer people smoking. But it also has been driven by early detectionRead More →