Today Vesna Jacob, Delhi-based Pilates expert, is at her fittest. With a toned, muscular body capable of undertaking extreme endurance tasks, Jacob is truly awe-inspiring. However, there was a time when this physiotherapist, posture alignment therapist, and core conditioning expert was so bogged down by injuries that she almost gaveRead More →

The next time you head to the drugstore to buy sunscreen, don’t forget to pick up some sunglasses, too. That’s because both products work to protect your body from the sun’s damaging ultraviolet rays. Wearing sunglasses for protection should not be reserved for sunny summer days, says Dianna Seldomridge, spokeswoman forRead More →

In case you missed it, we’ve been on a social media roller coaster with Diet Sabya, Indian fashion industry’s biggest watchdog on Instagram. On Friday, the anonymous Instagram account posted side-by-side comparisons of fashion designer Anamika Khanna’s “AK-OK” design and Air Jordon sneakers inspired by Vogue editor-in-chief Anna Wintour’s “AWOK”Read More →

If you’ve spent any time watching TV recently, you probably couldn’t escape all the drug ads, sometimes in quick succession. A recent televised sporting event, for example, featured one ad for a drug to help you fall asleep, followed by another to keep you awake, according to an editorial inRead More →