A recent review searches for links between dietary choices and prostate cancer. The authors conclude that there may be an association between plant based diets and a decreased risk of prostate cancer, as well as a link between dairy intake and increased risk. Share on PinterestThe relationship between diet andRead More →

Three weeks is all it takes for dietary changes to reduce the symptoms of depression, a study in Australia has found. Young adults with depression whose diets contained high amounts of processed foods, sugar and fats, exhibited significantly fewer signs of depression after 21 days of consuming more fruit, vegetables,Read More →

Not all trackers are created equal. (PHOTO BY RICH FURY/GETTY IMAGES FOR FITBIT) Everyone has a fitness tracker in their hardware arsenal these days. Everyone. So how do you choose? You can pick something that works best for the activity you do the most. You can pick a multitasker that willRead More →

People who follow the Paleo diet often do so for health reasons, eschewing many carbs, especially grains, in favor of lean meats and vegetables. Now, research indicates that this “caveman” style of eating may have hidden dangers to your heart health. The Paleo diet, which draws nutritional guidelines from theRead More →

Usman Khawaja’s availability for the opening Ashes Test will be confirmed on Monday © Getty Usman Khawaja’s availability for the opening Ashes Test will be confirmed on Monday (July 29) when he is set to complete his “last level of running” to ascertain the fitness of his injured hamstring. TheRead More →