Healthline diet score: 3.75 out of 5 Developed by a reality TV power couple, the Dubrow Diet pairs intermittent fasting — an eating pattern that restricts food intake to a specific timeframe — with a low-carb diet. The plan promises to help you lose weight, feel ageless, and transform yourRead More →

Your hairbrush, the shower drain, that particularly static jacket – it’s completely normal to find strands of your hair coating your surroundings. Over the course of a few years every single one of your approximately 100,000 hair follicles will grow, rest and then fall out. But how much moulting isRead More →

If you shower before bed, you’ve probably wondered whether sleeping with damp hair is a problem. Maybe you’ve heard it could make you sick, or that it can damage your hair or skin. What’s the truth? Let’s address the “it can make you sick” myth first. “This idea seems toRead More →