Diet trends are kind of like Kardashians—there’s always at least one making major headlines and taking over our social feeds. One that has gained recent popularity is fasting, which was one of the most Googled diet trends of 2018. Fasting isn’t a new concept, but celebs like Halle Berry, Kourtney Kardashian, Vanessa Hudgens, and Chris Pratt have allRead More →

Of the many surprises pregnancy and childbirth throws you, the post-partum hair loss right when you’re in the depths of intense sleep deprivation – and a ten-day streak of Scotch Finger biscuits for morning tea – feels particularly cruel. It happens because, as dermatologist Leona Yip told Essential Baby, the timing on normalRead More →

Big Pharma’s Go-To Defense of Soaring Drug Prices Doesn’t Add Up Many pharmaceutical companies claim that exorbitant drug costs—some companies charge patients $100,000, $200,000, or even $500,000 a year—are necessary to fund expensive research projects that generate new drugs. But “invoking high research costs to justify high drug prices,” Ezekiel J.Read More →

Can I do a Keto Diet? Most of my friends have lost weight with a Keto Diet, what’s this new diet about? These are some of the commonly asked questions today. The Ketogenic diet (Keto diet) has suddenly and unremarkably gained limelight and has captured the interest of many individualsRead More →

We all treasure our vision but many of us still believe myths about how we can keep our eyes healthy. Here, according to Harvard Medical School experts and others, are the top commonly believed myths about protecting your eyes and the truth. 1. Doing eye exercises will eliminate the needRead More →

Lycopene is a naturally occurring chemical that gives fruits and vegetables the bright red color. It is one amongst a number of pigments called carotenoids. Lycopene is found in tomatoes, red cabbage, mango, carrots, apricots, guavas, red oranges, watermelons, pink grapefruits and rosehips. Lycopene is a powerful antioxidant that offersRead More →