In case you’re not aware, May is Mental Health Awareness Month in the United States. In the UK, Mental Health Awareness Week kicked off on Monday, 13 May and its theme this year is “Body Image – how we think and feel about our bodies”. To round up the timeline, 10 October is WorldRead More →

India’s health and fitness focused startups are having a good run this week with two Bollywood celebrities putting their money and might behind promising companies. Deepika Padukone has invested in Drum Foods International Pvt. Ltd, maker of flavoured yogurt Epigamia while Suniel Shetty has invested in Pune-based fitness startup –Read More →

Hair fall is the most common concern seen in men and women in India. Hair fall can lead to alopecia or baldness or even thinning of hair. Sebaceous is a hair follicle that is attached to our oil glands. Glands produce a fatty sebum which nourishes our hair. There areRead More →

Australian children battling a variety of cancers will soon have greater access to clinical trials, with the federal government stumping up almost $10 million for research. A precision medicine program will get half of the money, to create a bank of living children’s brain tumours and solid cancers. The stashRead More →

You’ve probably heard of the keto diet by now. The high-fat, moderate protein, low-carb diet is currently one of the biggest food trends, with celebs like Kourtney Kardashian and your co-worker among its fans. However, just like any other health fad, the keto diet has its downsides. While the diet may be an effective way to lose weight,Read More →

Ketogenic diets can create a state of nutritional ketosis, which occurs when the body burns fat, rather than carbohydrates, for energy. (Unsplash) Researchers are hopeful that the keto diet could prove useful for military personnel in addressing the problem of obesity. According to a study published in the Journal of Military Medicine,Read More →