That actor Bipasha Basu Singh Grover is a fitness enthusiast is a known fact. But what really goes into maintaining that healthy and fit body? Here’s all the info: Which is the one breakfast food that you must have? Egg whites are a must have for me every morning. OneRead More →
Solitary confinement has escaped prisons and torture rooms and entered our homes and workplaces, making isolation and loneliness as big a threat to health than obesity, smoking, alcohol abuse and depression. Social apps on smartphones have replaced human interaction, reducing emotion to Facebook posts and Instagram likes that prompt mostRead More →
Thirty-five per cent of daily calories from grains and tubers; protein mainly from plants, with not more than 14 gram of red meat a day; and 500 grams of fruits and vegetables. That’s the ideal diet recommended by the EAT-Lancet Commission on Food, Planet, Health — not only from theRead More →
Bollywood actor Hrithik Roshan’s father and filmmaker Rakesh Roshan has been diagnosed with early stage squamous cell carcinoma of the throat. He is set to undergo surgery on January 8. Soon after, Hrithik broke the news with a picture of their gym session together, several celebrities, including Hrithik’s ex-wife SussanneRead More →
A 26-year-old male nurse has been arrested for allegedly sexually assaulting three women patients at a premier cancer institute in Assam’s Guwahati, police said on Wednesday. Kamal Kanti Sen Choudhury, a resident of Belonia in Tripura, had allegedly assaulted the victims at the B Barooah Cancer Institute (BBCI) in GuwahatiRead More →
Conservationist and freedom fighter Vishweshwar Dutt Saklani, who was fondly called ‘Vriksha Manav’ or the Tree Man, died in his village in Uttarakhand’s Tehri district on Friday morning. He was 96. Born on June 2, 1922, Saklani started planting trees when he was eight years old and grew over 50Read More →
In 2015, Anisha Soin, then a class 11 student, came across a woman who was selling kitchen utensils to raise money for her grandson’s cancer treatment. A brief conversation with the woman informed her that the woman had also sold her house to sponsor his care and was selling utensilsRead More →
Actor Ayushmann Khurrana’s wife and filmmaker Tahira Kashyap has shared new pictures on social media that show her with her head shaved. She has been diagnosed with breast cancer. Tahira wrote in her post that she took the step after hair extensions got too irritating for her to manage. “HelloRead More →
Actor Emraan Hashmi on Monday revealed his son Ayaan has been declared cancer free. Ayaan was diagnosed with a rare case of kidney cancer in 2014 at the age of three. “Today, 5 years after his diagnosis Ayaan has been declared cancer free. It has been quite a journey. ThankRead More →
From what trainers you need to what time you should eat, here’s everything you need to know to smash your goals this year. MEET OUR EXPERTS MICHELLE BRIDGES b+s fitness expert VICTORIA BURDON Exercise scientist and head trainer at Zova PAUL PENNA Sports psychologist at Focus Performance Psychology KUSAL GOONEWARDENARead More →