It’s a feat to be successful when success doesn’t really come to you the mainstream way. Malaika Arora being a case in point. With her cult Chaiyya Chaiyya, she introduced the contemporary Bollywood to the power of an item song; something that was further established with Munni Badnaam Hui. WhileRead More →

Arsenal fans were among those whose health improved by taking part in the EuroFIT programme. Photograph: Christopher Thomond/The Guardian Men who love their football club enough to attend lifestyle advice sessions at its stadium lost weight, ate more healthily and reduced their risk of dying, according to a study. Fans ofRead More →

Analysing the DNA may help predict whether a person will live longer or die sooner than average, according to a study. Researchers at the University of Edinburgh in the UK analysed the combined effect of genetic variations that influence lifespan to produce a scoring system. People who score in theRead More →

A woman feels more, gives more and hence needs herself more. Bettering oneself starts with the desire to improve oneself. This could be like wanting to cook that favourite dish. Here, besides using all the right ingredients in the right quantity, and cooking it the right way, it always helpsRead More →