Fitness trackers are popular today, and for good reason. They not only help guide exercise workouts such as running, swimming, or cycling, they can also help you and your health care professional understand your medical situations, such as detecting irregular heart rhythms. And they can help out in more day-to-dayRead More →

India captain Virat Kohli is an inspiration to many. His posts on social media while working out generates ‘likes’ and ‘views’ in millions. Today’s cricket stars are fitness conscious and have everything at their disposal to take care of them. But there were times when Indian cricket did not haveRead More →

Time to get fit(ter). (PHOTO BY RICH FURY/GETTY IMAGES FOR FITBIT) Summer is over and you know what that means—it’s time to bust out the training plans for your fall races. No matter your sport, these deals on fitness trackers will help whip you back into shape. Fitbit Ionic FitbitRead More →

Inside a Lagree Fitness Studio CREDIT: LAGREE FITNESS®, Over the last few years, one of the most surprising places of innovation has been the fitness industry with companies such as Peloton, Tonal and others shaking up the industry. One entrepreneur is taking a different approach, building off the principles ofRead More →

Fitness trackers like the Samsung Galaxy Fit, Garmin Vivosmart and Fitbit Inspire HR are great tools to help keep an eye on your steps and activity. Most of these trackers measure heart rate, exercise, sleep and can get notifications from your phone and cost around $100. Xiaomi’s new Mi Band 4 is at least half the price ($40Read More →

Not all trackers are created equal. (PHOTO BY RICH FURY/GETTY IMAGES FOR FITBIT) Everyone has a fitness tracker in their hardware arsenal these days. Everyone. So how do you choose? You can pick something that works best for the activity you do the most. You can pick a multitasker that willRead More →