Bhuvneshwar Kumar’s injury has been a concern for the Indian team since he came back from the West Indies after the limited overs series.(File Photo)   –  AP Recovering from a hamstring injury and a side strain, pacer Bhuvneshwar Kumar assessed himself for a comeback when he participated in a “skill session” duringRead More →

The day saw around eight league matches, four quarter finals and two semi-finals. With just more than a week left for the Dubai Fitness Challenge to end, employees of Galadari Brothers are putting their best foot forward, literally. This weekend was dedicated to the much loved sport by the expatRead More →

For Milind Soman, fitness is more about mental well being than physical. “If you are able to make choices that are right for your mind and body, then you wouldnt have to worry about `being fit or thin. It will come naturally,” the 54-year-old supermodel-turned-actor who tastefully merges fitness andRead More →

As adults, we are adept at using our time, energy and musculoskeletal system in the most efficient way possible. At the same time, it is easy to tell yourself that you have no time to have a life beyond work, much less for exercise. Regular exercise helps in staying positive,Read More →