Today’s fitness enthusiast demands high quality products from reputable companies. Fads and trends come and go, but good stuff that works will endure. That’s why we put together this list of our nine favorite fitness picks of the week. Want to lose weightOpens a New Window.? We’ve got you. Looking forRead More →

Making a remark about a workout fiend “living at the gym” used to be a joke. Now, it’s becoming a real option, as upscale gym brand Life Time plans to launch Life Time Living residences in 2020 in Miami, Las Vegas, and Dallas. Of course, all residents of the company’s properties willRead More →

Kokum supports digestion by boosting liver health, fighting inflammation and acidity. Our ancestors have always stressed on aligning our food with the season. Well, this might hold a lot of truth. Our eating habits should be in harmony with nature. The ancestral way of living will be easy on ourRead More →

A fitness regime is de rigeuer. However, finding out what works for your physical and financial health can be tough. ET Wealth weighs the pros and cons. 1. HEAD TO THE GYM Gym membership: Rs 8,000 for 3 months The gain Take that membership if you are keen on a regimeRead More →

In case you’re not aware, May is Mental Health Awareness Month in the United States. In the UK, Mental Health Awareness Week kicked off on Monday, 13 May and its theme this year is “Body Image – how we think and feel about our bodies”. To round up the timeline, 10 October is WorldRead More →

India’s health and fitness focused startups are having a good run this week with two Bollywood celebrities putting their money and might behind promising companies. Deepika Padukone has invested in Drum Foods International Pvt. Ltd, maker of flavoured yogurt Epigamia while Suniel Shetty has invested in Pune-based fitness startup –Read More →

Some fitness trackers are inaccurately measuring running distance, according to research from the consumer watchdog Which? It tested 118 trackers using a treadmill to complete the distance of a marathon – 26.2 miles (42km). It found that the least reliable was the Garmin Vivosmart 4, which underestimated the distance byRead More →

Manchester, April 22 Manchester United’s 4-0 loss at Everton on Sunday drew stinging criticism from pundits, including former captain Gary Neville, with many questioning the attitude of the players. While there is no doubt the culture at the club needs deeper changes than Ole Gunnar Solskjaer putting a smile onRead More →

Today Vesna Jacob, Delhi-based Pilates expert, is at her fittest. With a toned, muscular body capable of undertaking extreme endurance tasks, Jacob is truly awe-inspiring. However, there was a time when this physiotherapist, posture alignment therapist, and core conditioning expert was so bogged down by injuries that she almost gaveRead More →