A recent review searches for links between dietary choices and prostate cancer. The authors conclude that there may be an association between plant based diets and a decreased risk of prostate cancer, as well as a link between dairy intake and increased risk. Share on PinterestThe relationship between diet andRead More →

A vegan keto diet is a plant based version of the popular ketogenic diet. A ketogenic, or keto, diet is a very low carbohydrate diet. People following this diet plan get most of their energy from fats and protein. Vegan diets are free from animal products, which means that they tend toRead More →

Three weeks is all it takes for dietary changes to reduce the symptoms of depression, a study in Australia has found. Young adults with depression whose diets contained high amounts of processed foods, sugar and fats, exhibited significantly fewer signs of depression after 21 days of consuming more fruit, vegetables,Read More →

Many recent studies have highlighted the health benefits that a plant based diet can bring. Now, a new review explains just why it can be helpful for people living with rheumatoid arthritis. A new review explains how plant based diets can help people with rheumatoid arthritis. Rheumatoid arthritis — a chronicRead More →

National Carrier Air India (AI) has decided to serve special low-fat diet meals for its crew members. “Taking into consideration the health factor of the crew, an initiative has been taken by the Director (Operations) to revise the in-flight food menu for the crew members. In view of the above,Read More →

New research spanning over almost 2 decades finds that a low fat diet benefits women’s health. A low fat diet that includes lots of fruits and vegetables benefits women’s health in the long run, according to new research. Older studies in rats and mice have found that rodents on aRead More →