National Carrier Air India (AI) has decided to serve special low-fat diet meals for its crew members. “Taking into consideration the health factor of the crew, an initiative has been taken by the Director (Operations) to revise the in-flight food menu for the crew members. In view of the above,Read More →

Fitness trackers are popular today, and for good reason. They not only help guide exercise workouts such as running, swimming, or cycling, they can also help you and your health care professional understand your medical situations, such as detecting irregular heart rhythms. And they can help out in more day-to-dayRead More →

New research spanning over almost 2 decades finds that a low fat diet benefits women’s health. A low fat diet that includes lots of fruits and vegetables benefits women’s health in the long run, according to new research. Older studies in rats and mice have found that rodents on aRead More →

At the age of 16, Sneha Anand, now 35, noticed that she was rapidly gaining weight which, despite all her efforts, seemed impossible for her to lose. Coupled with an irregular menstrual cycle and early signs of excess hair growth on her face, she went to a local GP whoRead More →

India captain Virat Kohli is an inspiration to many. His posts on social media while working out generates ‘likes’ and ‘views’ in millions. Today’s cricket stars are fitness conscious and have everything at their disposal to take care of them. But there were times when Indian cricket did not haveRead More →

An extreme case of “fussy” or “picky” eating caused a young patient’s blindness, according to a new case report published today in Annals of Internal Medicine. The University of Bristol researchers who examined the case recommend clinicians consider nutritional optic neuropathy in any patients with unexplained vision symptoms and poor diet,Read More →